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Daily Living
Quiz: Test the "strength" of your exercise IQ here
Countless doctors agree: If you could put exercise in pill form it would be the ultimate wonder-drug. And so: How much do you need? Which muscles should you focus on? How many daily steps increase your chances of living past 75? Take our quiz to find...
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It’s RSV and flu season: Where should you seek medical attention?
Battling a cold, RSV, flu, covid or other virus? Urgent care and walk-in clinic are likely to be far faster. Here’s what you need to know.
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Holiday travel: 5 tips for taking off with prescription medications
Here's how to pack and travel with your prescriptions.
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Multiple myeloma survivor: ‘I’m a walking miracle.’
Editor's note: This is one in a series of stories exploring the survivorship journeys of Novant Health Cancer Institute patients. You'll find all the stories here. We celebrate our survivors and share their stories to showcase how surviving - and ...
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Trapped on hurricane-ravaged mountain with a breech baby due at any moment
It was Sept. 29 and Courtney Mosser, of Black Mountain, North Carolina, was 40 weeks pregnant, due for her C-section that very day. The baby was breech. She was nervous. And now she had no idea how she was going to get to the hospital in Asheville ...
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